Online video therapy can indeed be a valuable alternative to in-person therapy, but it’s essential to consider the pros and cons based on your individual needs and preferences. Let’s explore both options:
Online Video Therapy:
In-Person Therapy:
Ultimately, there’s no one-size-fits-all answer. Consider your comfort with technology, therapeutic needs, and personal preferences when deciding between online and in-person therapy. If you’re unsure, discussing this with a mental health professional can help you make an informed decision
2 Locations to Serve You
Province-Wide Virtual Therapy (519) 400-6241.
Guelph, Ontario
N1H 5X1
In-person Therapy Office
135 St David St N, Unit 4.
Fergus, Ontario
N1M 2J7
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